Positive Stress versus Negative Stress
Stress is a natural reaction that arises, for example, from fears, new challenges, or pressure situations. Typical signs of stress include a faster heartbeat, muscle tension, or, for example, pain…
What are the most common stress factors?
Stress is increasing for many people due to various factors, but how can this unpleasant feeling be best reduced or, better yet, eliminated? If we take the wisdom "Less is…